personal training

3. , something you throw
4. , a rope that you swing over your head and under your feet as you jump
5. ,a piece of heavy metal designed for lifting or throwing as a sport
7. ,a piece of equipment consisting of a metal frame with a strong material stretched across it that you can jump up and down on for exercise or as a sport
11. , a large heavy bag hanging from a rope, that you hit for exercise
12. ,a long low table in a gym that you lie on in order to do exercises
13. , a bicycle that stays in one place, used for physical exercise
14. ,a wooden bar used for physical exercise in a gym

1. , active movements where joints and muscles go through a full range of motion
2. , a piece of exercise equipment with a flat moving surface that you walk or run on while staying in the same place
6. , those in which you stand, sit or lie still and hold a single position for period of time
8. ,a piece of exercise equipment that is designed so that you can do many different exercises on it
9. , a long metal bar with weights at each end that you lift in order to make your muscles bigger and stronger
10. ,a piece of a thick soft material like rubber that you use when doing exercises or for some sports