Across
- 2. 1of the 5 C's when working w/ our teams
- 4. moving while stretching
- 7. 2 x 10 burpees, the 2 represents
- 8. shoulder presses work these muscles
- 10. Mrs. Jensen is always saying to turn on
- 14. produced when we exercise, happy effect
- 16. core exercises effect this group of muscles
- 17. 10 pushups is muscular ____
- 18. work out principle
- 19. chest muscles worked during push ups
- 20. 2 x 10 burpees, the 10 represents
Down
- 1. 20 curl ups is muscular ____
- 3. Mrs. Jensen's dog
- 5. lunges and squats work these muscles
- 6. 10 min. a day will impact one's life
- 9. fitness component running, biking etc.
- 10. 1 of the 5 C's when designing athletic shoe
- 11. be present and accepting of emotions
- 12. if you do not work out and are stressed
- 13. a type of goal setting to achieve goals
- 15. stretch to increase the range of motion