Physical activities

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Across
  1. 1. a system of exercises using special apparatus, designed to improve physical strength, flexibility, and posture, and enhance mental awareness
  2. 5. a form of exercise that combines traditional yoga with the use of special hanging straps and strips of cloth to support you off the ground
  3. 6. sport or practice of fighting with the fists, especially with padded gloves in a roped square ring
  4. 9. sport or activity of propelling oneself through water using the limbs
Down
  1. 2. a Japanese form of self-defence and martial art that uses locks, holds, throws, and the opponent's own movements
  2. 3. a racket-and-ball sport played by two or four players in a four-walled court with a small, hollow, rubber ball
  3. 4. sport or activity of lifting barbells or other heavy weights
  4. 7. an aerobic fitness programme featuring movements inspired by various styles of Latin American dance and performed primarily to Latin American dance music
  5. 8. a team game played with an oval ball that may be kicked, carried, and passed from hand to hand