Physical Activity

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Across
  1. 7. Any form of movement that causes your body to expend energy.
  2. 10. A lifestyle characterized by little to no physical activity.
  3. 11. Connects bone to bone.
  4. 12. Amount of force a muscle can exert.
  5. 15. Type of exercise that doesn't require oxygen.
  6. 16. The ability to carry out daily tasks easily and have enough reserve energy to respond to unexpected demands.
Down
  1. 1. Ratio of fat to lean muscle tissue.
  2. 2. Ability to move a body part through a full range of motion.
  3. 3. Chemical process in your body that converts food to energy.
  4. 4. Test that measures flexibility.
  5. 5. Number one cause of death for Americans.
  6. 6. Second leading cause of death for Americans.
  7. 8. Decrease in bone density resulting in porous and fragile bones.
  8. 9. The recommended number of minutes for physical activity each day.
  9. 13. Type of exercise that requires oxygen.
  10. 14. Connects muscle to bone.