Physical Activity

3. Gentle exercises that let the body adjust to ending a workout.
6. Training to get into shape for physical activity or sport.
8. When a bone is popped out of its normal place in a joint.
10. An overheating of the body that can result from dehydration.
11. Any form of bodily movement that uses up energy.
14. How much energy you use when you work out.
15. Freezing of the skin.
16. The places where two or more bones meet.
17. A break in a bone.
18. An injury to the ligament connecting bones at a joint.
19. Planned physical activity done regularly to build or maintain one's fitness.

1. The ability to move joints fully and easily through a full range of motion.
2. Rythmic activity that uses large amounts of oxygen and works the heart and lungs.
4. Excessive loss of water from the body.
5. Proportions of fat, bone, muscle, and fluid that make up body weight.
7. The ability of your muscles to use force.
9. The ability to handle the physical demands of everyday life without becoming overly tired.
12. Gentle exercises that get heart muscles ready for moderate-to-vigorous activity.
13. The ability to perform difficult physical activity without getting overly tired.