Across
- 4. Name of the muscle that helps with movements in the body
- 5. This term means to encourage people
- 7. The name of the 'feel good' hormone released from the body after exercise
- 8. The term to describe a rapid and intense exercise
- 10. A form of physical activity
- 11. This is about the mind and its thoughts
Down
- 1. the process of individuals communicating with others
- 2. An illness for having extra weight
- 3. A food plan that helps individuals keep healthy
- 6. When an individual feels happy with themselves
- 9. An example of intense exercise