Physical activity

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Across
  1. 2. The game where you win the FA Cup
  2. 6. This is planned physical activity done regurlarly to build or maintain one's fitness
  3. 8. Overstretching and tearing a muscle
  4. 10. The ability of your muscle to perform physical task over a period of time without tiring
Down
  1. 1. low-level activity that prepares your body to return to a resting state
  2. 3. You can play this on grass court
  3. 4. The ability to move your body parts through their full range of motion
  4. 5. Exercising at a level that's beyond your regular daily activities
  5. 7. You can play this game on ice or land
  6. 9. A game with an odd shapes of ball