Across
- 2. the number of times you complete an exercise before taking a rest or a break
- 3. the number of cycles of reps that you finish
- 4. how many times you can move that weight without getting exhausted
- 6. the amount of force you can put out or the amount of weight you can lift.
- 7. the percentages of fat, bone, and muscle in the human body
Down
- 1. a measure of how well you can do exercises that involve your whole body
- 5. the ability to bend easily and not break all your bones