Across
- 3. One complete motion of an exercise.
- 5. A group of consecutive repetitions
- 7. Muscles to perform repetitive contractions for an extended period of time.
Down
- 1. Percentage of fat, bone, and muscle in your body.
- 2. The heart's ability to withstand extended periods of activity.
- 4. The amounts of force that can be exerted by a single contraction of a muscle.
- 6. The ability to bend or stretch.