Across
- 2. How many times you can move a weight without getting tired
- 4. The percentage of fat, bone, and muscle that you have in your body
- 5. Improving ________ can make it easier for you to carry out your daily tasks
- 7. The ability of bending easy without breaking
- 8. Completing several reps in a row of an exercise
Down
- 1. Involves the performance of the heart and lungs, and the muscles of the body
- 3. The amount of force or weight that you can lift or put out
- 6. A complete exercise movement