Across
- 5. Completing several reps of a specific exercise in a row
- 6. as many times you can move the weight without getting tired
- 7. measures how well you can exercise that involves your whole body for extended time
Down
- 1. how easy it is for your body to be modified
- 2. involves the preformance of heart,lungs and muscles of the body
- 3. how much weight or force you can put on to lift
- 4. the amount of fat or muscle in your body
- 8. how many times you can complete something without taking a break