Across
- 2. The ability of a muscle to repeat force against resistance
- 4. The percentage of fat, bone,and muscle your body has
- 5. A measure of your performance during high intensity exercise
- 7. The ability to bend and move joints easily without breaking
- 8. completing several reps of a certain exercise in a row
Down
- 1. The ability of your body to work together efficiently to allow you to be healthy
- 3. Full amount of force a muscle can do in a single effort
- 6. one repeating exercise movement