Physical Activity and Active Living

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Across
  1. 3. You should do this before you exercise.
  2. 5. Running at a steady pace.
  3. 7. Exercise method combining dance and aerobics.
  4. 8. Physical activity improves mood and reduces....
  5. 10. Physical activity done on two wheels.
Down
  1. 1. Exercise helps us to build _______ muscles.
  2. 2. Physical activity involving lifting weights.
  3. 4. Stretching exercise.
  4. 6. Regular exercise improves _______ health.
  5. 9. Physical activity done in water.