physical activity and sedentary behaviour

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Across
  1. 1. include ethnicity and cultural norms that affect physical activity and sedentary behaviour
  2. 3. the tendency of survey respondents to answer questions in a manner that will be viewed favorably by others.
  3. 4. refers to no involvement in physical activity during an individual’s leisure time
  4. 8. the ability to move through sufficient range of motion
  5. 9. the level of exertion during physical activity
  6. 11. include power structures within society and social interactions and relationships, as well as political and economic factors
  7. 13. an intensity where the subject is unable to sing
  8. 14. the number of times an individual is active per week
  9. 15. refers to the experience and management of feelings
  10. 17. refers to the duration of physical activity per session, per day or per week
  11. 19. when someone changes the way they behave because they know they're being observed
  12. 20. the rules, laws and legislation that influence the physical environment, social environment and the individual behaviour
  13. 21. excessive body fat that increases your risk of other health problems. A person with a body mass index (BMI) above 30
  14. 22. involves activities requiring little to no movement
  15. 25. refers to the functioning of the brain, mind and thought processes
  16. 27. an intensity where the subject is able to talk and sing
  17. 28. a bone disease that develops when bone mineral density and bone mass decreases, or when the quality or structure of bone changes
  18. 31. something that prevents progress of makes it difficult to achieve something
  19. 32. a goal setting theory to increase effectiveness of your goals
  20. 34. health conditions such as diabetes mellitus, some cancers, obesity, cardiovascular disease and osteoporosis are associated with low levels of physical activity and high levels of sedentary behaviour
  21. 36. refers to the functioning of the body and its systems
Down
  1. 1. conditions that affect the structures or function of your heart
  2. 2. the ability to intake and utilise oxygen for energy production
  3. 5. a condition where the body either doesn't produce enough insulin, or it resists insulin
  4. 6. includes access to facilities, the climate and weather conditions that influence behaviour
  5. 7. is any activity that involves or requires some form of physical exertion
  6. 10. refers to the mode of activity or training being used
  7. 12. The key things to incorporate and consider. In order to get the most out of your training
  8. 16. incorporates all the personal factors that influence physical activity and sedentary behaviour
  9. 18. an intensity where the subject is unable to hold a conversation
  10. 23. something/someone who makes it possible for something to be done
  11. 24. the ability to produce adequate force to carry out daily tasks
  12. 26. a plan that focuses on improving behaviour to match the Australian Physical Activity and Sedentary Behaviour Guidelines
  13. 29. includes the changes in recent times such as the increase in access to technology
  14. 30. include recall surveys, proxy reports and diaries
  15. 32. refers to the quality of relationships, community and communication skills
  16. 33. a disease in which some of the body's cells grow uncontrollably and spread to other parts of the body
  17. 35. include pedometers, accelerometers, inclinometers and other digital observation tools