Across
- 5. Regular exercise can benefit you in many ways besides getting __________.
- 6. Physical __________ is a career that uses physical activity to treat patients.
- 8. Playing these all the time is not a good way to get enough physical activity.
- 10. Exercise (physical activity) can help regulate this cycle, leading to a more rested feeling.
- 11. These trainers provide care for athletes, including injury prevention, diagnosis and rehabilitation.
- 12. Regular physical activity can improve ______ capacity. (The amount of air your lungs can hold)
- 14. exercise when feeling stressed causes this to release chemicals that make you feel happier
- 15. Physical activity is a great way to lift this.
- 16. Exercise _____________ develop and implement exercise programs for individuals with various health conditions or goals.
- 19. ___________ and attention can also improve with exercise.
Down
- 1. You do ______ have to be a good athlete to get plenty of exercise.
- 2. One of the illnesses that regular exercise can help you avoid, is Type 2 __________.
- 3. These levels can be improved with regular physical activity.
- 4. Physical activity, along with a healthy diet, can help you reach and maintain a healthy _______.
- 7. Regular physical activity can improve your _________ and physical health.
- 8. Playing __________ __________ all the time is not a good way to add exercise to your day.
- 9. taking these instead of the elevator is a good way to add physical activity to your day
- 13. Regular physical activity can improve _____________ health.
- 17. Walking, danding, _____________, biking and gardening are good examples of physical activity.
- 18. Regular physical activity can help fight sickness.
