Across
- 2. place where you might lift weights
- 7. a substance in blood that blocks blood vessels
- 9. sport and physical activity are a good way to make...
- 10. we should have a well balanced ______
- 11. we releases theses when we exercise
- 12. medical term to describe high blood pressure
- 13. long term benefit of exerecise. Heart becomes__
- 15. a risk factor in heart disease
Down
- 1. per day how much exercise should we be getting
- 2. better health gives you more get up and _____
- 3. exercise is known to make these stronger
- 4. the organ responsible for pumping blood
- 5. poor health will usually lead to __________
- 6. a fitness component which helps prevent injury
- 8. disease of the bones
- 12. endorphins make you ______________
- 14. you breathe this in, and blood takes it to muscles
