Physical Changes

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Across
  1. 3. promotes flexibility and muscle strength
  2. 5. time of day to go to bed
  3. 7. helps skin elasticity
  4. 10. Western activity improves coordination
  5. 11. provides nutritious eating
  6. 13. person to consult if health rapidly declines
  7. 14. shoe to aid balance
  8. 15. helps with bone density
  9. 16. physical activity that improves endurance
  10. 18. physical activity that improves overall health
  11. 19. boost cardio and lung health
Down
  1. 1. protects skin form sun
  2. 2. improves vision
  3. 4. supports hearing loss
  4. 6. testosterone replacement therapy
  5. 8. indian practice that improves flexibility and balance
  6. 9. supports immunity and bone health
  7. 11. supports hair health
  8. 12. program that supports circadian rhythm and sleep
  9. 17. state of wellbeing