Across
- 4. ability to sustain activity over time
- 5. Overall state of physical health and wellness
- 6. ability of muscles to exert force
- 9. exercise that improves heart health
- 10. range of motion around a joint
Down
- 1. process of improving fitness
- 2. balance of physical and mental health
- 3. opposite of sedentary
- 7. planned physical activity
- 8. targets students set for improvemnet