Across
- 2. an activity involving physical exertion and skill in which an individual or team competes against another or others for entertainment
- 3. treatment intended to relieve or heal a disorder
- 6. tretching of something soft or elastic) be made or be capable of being made longer or wider without tearing or breaking:
- 8. the action or movement of a runner
- 9. A nutrient that the body needs in small amounts to function and stay healthy.
- 11. the act of writing what you have done each day, sometimes including your private thoughts, feelings, and goalsjournaling the act of writing what you have done each day, sometimes including your private thoughts, feelings, and goals
- 14. positively loaded phrases, or statements that are used to challenge unhelpful or negative thoughts.
- 16. natural state rest eyes are closed, body is inactive
Down
- 1. The process of respiration, during which air is inhaled into the lungs through the mouth or nose due to muscle contraction and then exhaled due to muscle relaxation.
- 4. activity requiring physical effort, carried out to sustain or improve health and fitness
- 5. The intervention of a third person, or mediator, into a dispute to assist the parties in negotiating jointly acceptable resolution of issues in conflict.
- 7. A molecule made up of amino acids.
- 10. carbs, are sugar molecules.
- 12. a small room used as a hot-air or steam bath for cleaning and refreshing the body.
- 13. relating to the heart
- 15. a nutrient known as a carbohydrate.
