Across
- 3. A high-energy workout often done to music.
- 6. The ability of muscles to exert force.
- 7. A sport played with a shuttlecock and a racket.
- 9. The muscle group primarily used for bending the arm.
- 10. A fast-paced sport played on ice with a puck.
- 13. A physical activity that involves running, jumping, and throwing.
- 18. The process of recovering after intense exercise.
- 22. A yoga pose where you balance on one leg.
- 23. The exercise that strengthens the abdo
- 24. A team sport played with an orange ball and a hoop.
- 25. The act of moving from one place to another at a fast pace.
- 26. A competitive swimming stroke with an overarm motion.
- 29. A water sport that involves swimming and passing a ball.
- 30. The ability to move quickly and change direction efficiently.
- 31. The rhythmic activity performed with music and body movements.
- 32. The resting period between sets of exercise.
- 33. The name for a score in tennis.
- 34. The act of using force to push or pull an object.
- 35. The Olympic event that consists of ten track and field disciplines.
- 37. The activity of traveling on foot for exercise.
Down
- 1. The percentage of fat, muscle, and bone in the body.
- 2. The ability to maintain control of body movement.
- 4. A sport where two people wrestle on a mat.
- 5. The muscle located at the back of the lower leg.
- 8. The part of the body where the quadriceps are located.
- 11. The number of players in a standard soccer team.
- 12. The total number of Olympic rings.
- 14. The term for an indoor cycling exercise.
- 15. The range of motion around a joint.
- 16. A sport where players kick a ball into a net.
- 17. The main muscle used for breathing.
- 19. The act of preparing muscles before exercise.
- 20. A martial art that uses kicks and punches.
- 21. A long-distance running event that covers 42.195 kilometers.
- 27. A sport that involves hitting a ball over a net using hands.
- 28. The body's ability to sustain prolonged physical activity.
- 29. A type of exercise that involves lifting heavy weights.
- 36. The number of times the heart beats per minute.
