Across
- 1. a class where you work on your physical and mental health
- 3. a sport that has a championship game called the Super Bowl
- 6. a stretch where you sit and reach towards your toes (one leg at a time)
- 8. Exercises that improves abdominal (stomach) muscles.
- 9. Body composition test where you measure your height and weight
- 13. Saying "good game" to an opponent after finishing a game
- 14. distance is 5280 feet
Down
- 1. Exercises where your back is straight, elbows bend to 90 degrees
- 2. activity that helps improve your cardiovascular endurance
- 4. the amount of fat mass compared to lean muscle mass, bone and organs
- 5. A 20 meter running test where the time gets progressively faster
- 7. is the ability of each joint to move through the available range of motion for a specific joint
- 10. sport where strike a ball with a racket over a net
- 11. a sport where you only use you feet to play
- 12. the amount of force a muscle can produce.