Physical Education Crossword Puzzle

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Across
  1. 4. STRETCH,Standing on one leg stretch, often used for balance and leg flexibility
  2. 5. line dividing the two sides of a court in racket/net sports
  3. 6. CIRCLES,Dynamic warm-up movement rotating arms in circles (two words)
  4. 10. played with a ball, kicking, goals, and teams (single word)
  5. 13. KNEES,Exercise involving raising knees high while running in place (two words)
  6. 14. COMPOSITION,The percentage of fat, muscle, bone, and other tissues in the body (two words)
  7. 16. run fitness test often used in PE classes (acronym)
  8. 19. ENDURANCE,The ability of the heart, lungs, and blood vessels to deliver oxygen during sustained activity (two words)
Down
  1. 1. used to hit a birdie or shuttlecock
  2. 2. birdie sport played with rackets over a net (single word)
  3. 3. shuttlecock in badminton is also called this
  4. 7. UP,Classic upper body strength exercise (two words)
  5. 8. UP,Light activity done at the beginning of class to prepare the body (two words)
  6. 9. ENDURANCE,One of the five health-related fitness components: muscles working repeatedly over time
  7. 11. UP,Exercise targeting core muscles by lying on back and lifting shoulders (two words)
  8. 12. with spiking, serving over a net (single word)
  9. 15. of the five health-related fitness components: ability to move joints through full range of motion
  10. 17. striking motion to start a point in badminton or volleyball
  11. 18. JACKS,Exercise where you jump in place while moving arms overhead and legs apart (two words)