Across
- 2. you try to take the other teams flag
- 4. jump that requires movement of arms & legs
- 7. To work together
- 8. what you do before working out
- 10. maintain or regain a stable body position.
- 12. any activity that loosens muscles
- 13. a group of repetitions performed for an exercise.
- 14. drink water
Down
- 1. team sport that involves dribbling the ball
- 3. exercise that is in the push up position, for core
- 5. an exercise that starts in the plank position
- 6. bring your heart rate down after exercising.
- 9. a test for cardiovascular fitness
- 11. purposeful physical activity that is planned