Across
- 3. of the shoulder by which the arm is raised.
- 6. One of the muscles of the buttocks.
- 7. A sudden, uncontrollable, painful contraction of a muscle or a group of muscles, that may last for only seconds, or for hours at a lower intensity. Treated by stretching and massage.
- 9. brings the mind and the body back to a relaxed state. Helps to reduce the risk of injury.
- 10. A formula that determines a healthy body weight based on height. Body Mass Index
- 11. The large muscle in the front part of the upper arm.
- 12. the ability to keep going for long periods. Includes cardiovascular-respiratory (heart-breathing) endurance, and muscular endurance.
Down
- 1. The team trying to prevent the other team from scoring.
- 2. Training that uses a variety of exercises around a number of different work stations.
- 4. ability of joints to move throughout their full range of motion.
- 5. muscle group located on the back of the thigh.
- 8. the ability to keep going for long periods. Includes cardiovascular-respiratory (heart-breathing) endurance, and muscular endurance.