Across
- 2. To sit.
- 7. To run at a slow, regural speed.
- 8. Physical activity that you do to make your body strong and healthy.
- 10. Physical damage to someone's body.
- 12. A short bar with a weight on each end that you lift up and down to make your muscles stronger.
- 13. To stop doing particular activity in order to relax.
- 14. The ability of the joint to move through a full range of motion.
Down
- 1. To push yourself off the ground.
- 2. A game played berween two teams, where each team tries t win by kicking a ball.
- 3. An exercise in which you hold your body straight and parallel to the floor( on elbows).
- 4. A game in which two teams use their hands to hit a ball over a high net.
- 5. To use physical pressure or force in order to move something.
- 6. Something that you do to prepare yourself for an activity.
- 9. A fitness programme that includes many different types of exercise.
- 11. Kind of physical exersices directed to regulating heart activity.