Physical education

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Across
  1. 2. To sit.
  2. 7. To run at a slow, regural speed.
  3. 8. Physical activity that you do to make your body strong and healthy.
  4. 10. Physical damage to someone's body.
  5. 12. A short bar with a weight on each end that you lift up and down to make your muscles stronger.
  6. 13. To stop doing particular activity in order to relax.
  7. 14. The ability of the joint to move through a full range of motion.
Down
  1. 1. To push yourself off the ground.
  2. 2. A game played berween two teams, where each team tries t win by kicking a ball.
  3. 3. An exercise in which you hold your body straight and parallel to the floor( on elbows).
  4. 4. A game in which two teams use their hands to hit a ball over a high net.
  5. 5. To use physical pressure or force in order to move something.
  6. 6. Something that you do to prepare yourself for an activity.
  7. 9. A fitness programme that includes many different types of exercise.
  8. 11. Kind of physical exersices directed to regulating heart activity.