Across
- 2. activity using your muscles to move your body
- 6. the power to work your muscles against resistance
- 10. how well your heart and lungs can keep up with your activity
Down
- 1. lack of water
- 3. the ability to move your muscles and joints through their full ranges of motion
- 4. unit of energy
- 5. activity an activity that works the heart and lungs
- 7. the ability to continue physical activity for a long time without your muscles becoming too tired
- 8. how hard your body has to work during an activity
- 9. fitness having the energy and ability to do everything you want and need to do in your daily life
- 11. physically inactive