Physical Fitness Vocab Terms

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Across
  1. 2. A contest between two or more individuals or teams
  2. 3. The ability to bend and twist joints easily
  3. 6. The ability to do activities for more than a few minutes
  4. 7. Any activity you do to get your body ready for exercise
  5. 8. The amount of force muscles apply when they are used
  6. 9. in which two or more people work together against another team
  7. 13. The number of beats your heart makes per minute when you are not exercising
Down
  1. 1. A sport in which athletes play alone against other players
  2. 2. The amount of time it takes for your body return to the way it was before exercising.
  3. 4. A muscle or tendon that has been stretched too far
  4. 5. A cracked or broken bone
  5. 10. Any physical activity that maintains or improves your physical fitness
  6. 11. An injury that happens when a joint is twisted suddently and the ligaments in the joint are stretched too far or torn
  7. 12. A medical checkup that is required before playing with a sports team
  8. 13. The amount of time it takes for your heart to return to a resting heart rate after exercise
  9. 14. Any activity that loosens muscles and increases flexibility
  10. 15. The acrostic for first aid to an injury