Physical fitness

4. the ability to be quick and graceful
7. (of something soft or elastic) be made or be capable of being made longer or wider without tearing or breaking
8. endurance relates to the ability of the circulatory and respiratory systems
10. the condition of being physically fit and healthy
13. the rate at which someone or something moves or operates or is able to move or operate.
15. monitoring your exercise program
16. an activity involving physical exertion
17. (with reference to a limb or joint) bend or become bent

1. the opposite of healthy
2. the process of providing or obtaining the food necessary for health and growth
3. activity requiring physical effort, carried out to sustain or improve health and fitness.
5. the state of being free from illness or injury.
6. the physical structure, including the bones, flesh, and organs, of a person or an animal.
9. the measure of your heart rate in the morning
11. exuding, soaked in, or inducing sweat
12. bleeps until the bleeps get too quick
14. the ability or capacity to do something or act in a particular way.