Physical Fitness

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Across
  1. 3. Move at a speed faster than a walk, never having both or all the feet on the ground at the same time.
  2. 5. The condition of being physically fit and healthy.
  3. 7. the process of providing or obtaining the food necessary for health and growth.
  4. 11. The ability to sustain prolonged physical or mental effort.
  5. 13. A condition of body and mind which typically recurs for several hours every night, in which the nervous system is inactive.
  6. 14. The percentage of fat, muscle, water and bone found in the human body.
  7. 15. The ability to be quick and graceful.
Down
  1. 1. The quality or state of being physically strong.
  2. 2. is the ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time.
  3. 4. be capable of being made longer or wider without tearing or breaking.
  4. 5. Bend or become bent.
  5. 6. The ability or capacity to do something or act in a particular way.
  6. 8. Something to remain upright and steady.
  7. 9. Move at a regular pace by lifting and setting down each foot in turn, never having both feet off the ground at once.
  8. 10. The organization of the different elements of a complex body or activity so as to enable them to work together effectively.
  9. 11. Move quickly.
  10. 12. The quality of bending easily without breaking.