Physical Fitness

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Across
  1. 3. In physical fitness, ________ is used to describe the percentages of fat, bone and muscle in human bodies.
  2. 6. How can you test Cardiovascular Fitness
Down
  1. 1. What is one of the two types of Muscular Fitness?
  2. 2. How can you practice flexibility?
  3. 4. you practice Physical Fitness you have a smaller chance of having ____ problems.
  4. 5. Does yoga help you in all of the components of Physical Fitness?