Across
- 1. Units of energy gained from food and drink
- 5. Chemicals in the brain that improve mood and reduce pain
- 8. The range of motion in joints and muscles
- 11. The ability to stay steady and upright
- 12. The state of being calm and free from stress
- 14. Physical activity that improves health and fitness
- 16. Drinking enough water to maintain body functions
- 18. A period of time to recover and restore energy
- 19. rate The number of times the heart beats per minute
- 20. The ability to perform physical activities effectively
Down
- 2. The ability of muscles to exert force
- 3. A state of overall physical, mental, and social health
- 4. Harm or damage to the body
- 6. The body’s ability to fight off illness and infection
- 7. Practices that promote cleanliness and health
- 9. The way someone holds their body while standing or sitting
- 10. The process of consuming food for health and energy
- 13. The process of healing after exercise or injury
- 15. The ability to sustain physical activity over time
- 17. Tissues that allow movement and strength in the body