Across
- 3. Provide the body with the most energy
- 5. Exercise that does not require a large amount of oxygen
- 8. Ability for the body to be active for a long time
- 9. The good form of cholesterol
- 11. Most amount of force the body can produce
- 14. Fats that are a liquid at room temperature
- 15. Exercise that requires a large amount of oxygen
Down
- 1. Found in red meat and helps build red blood cells
- 2. Part of the food that cannot be broken down and helps with digestion
- 4. Fats that are solid at room temperature
- 6. Ability for joints to move through a full range of motion
- 7. Help repair and maintain cells
- 10. An organized session of physical activity with a goal
- 12. Found in milk products and help build strong bones
- 13. The bad form of cholesterol