Physical Health (Big Four)

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Across
  1. 7. the state of well-being within the physical organism
  2. 8. bodily movement that uses up energy
  3. 10. you can stay motivated towards a goal by giving yourself a __
  4. 11. a way of life characterized by much sitting and little physical exercise
  5. 12. measurements of the body's most basic functions
  6. 13. a unit of heat that measures the energy available in foods
Down
  1. 1. the number of breaths taken per minute
  2. 2. goals that are specific, measurable, attainable relevant and time-bound
  3. 3. a governmental program that helps people improve their diet
  4. 4. a measure of how well the body makes or gets rid of heat
  5. 5. the kinds of foods a person habitually eats
  6. 6. the pressure of the blood in the circulatory system
  7. 9. a measure of the number of times the heart beats per minute