Across
- 9. the action or movement of a runner.
- 10. Life A balanced, active way of living that contributes to a person's overall well-being.
- 11. The state of being free from illness or injury.
- 13. Maintaining energy balance by eating nutritious foods.
- 14. A team game originally played by North American Indians
- 16. A process of healing or recovery after injury.
- 18. A specific kind of exercise or physical activity.
Down
- 1. A type of exercise to increase strength and endurance.
- 2. The application of effort to maintain wellness.
- 3. A sport that promotes endurance and hand-eye coordination.
- 4. A sport involving ball manipulation.
- 5. Stay adequately hydrated by drinking plenty of water throughout the day.
- 6. A nutritious component of food that supports energy and growth.
- 7. A daily activity for children to enhance strength and fitness.
- 8. Used to keep a person’s muscles stretched and mobile.
- 12. A global concern that can compromise health.
- 15. The term for staying mentally and physically relaxed.
- 17. daily food intake habits contributing to well-being.
- 18. The study of the body and its systems.
- 19. A quick, enjoyable fitness activity to improve cardiovascular health.