Across
- 3. Fitness component that relates to the ability of the body to undertake and cope with everyday tasks.
- 5. combination of speed and strength.
- 8. refers to how long your heart and lungs can continue to work for.
- 13. ___________, social and emotion are three types of benefits of exercise.
- 14. Bodies ability to change position and maintain balance.
- 15. this test measures Cardiovascular Endurance.
- 16. This test measures Flexibility.
- 17. ability to exert force in ONE repetition.
Down
- 1. Girth and skinfold measurements measure this.
- 2. refers to how long your muscles can continue to work for.
- 4. Ability for you eyes and feed to work together to perform movements.
- 6. ability for a joint to move through its full range of motion.
- 7. Ability for body to remain upright.
- 9. Time between stimulus and movement.
- 10. Fitness component that can determine how successful you are at your chosen sport.
- 11. Ability for you eyes and hands to work together to perform movements.
- 12. Type activity a person can do that is unstructured e.g. Walking.