Across
- 2. Standing, left knee to right elbow (& switch!)
- 4. Bring one knee to the ground, then stand
- 5. Hands and feet, lower down and lift up using arms
- 8. Crawl on hands and feet with bottom in the air
- 11. Laying on belly, lift up arms and legs (fly!)
- 12. On hands and knees, lifting up "opposites"
Down
- 1. Laying on side, lift up knee & keep feet together
- 3. Laying on back (knees bent) and lift up shoulders
- 6. Bring your bottom down like sitting in a chair
- 7. Laying on back, lift up head and knees
- 9. Hold myself up on elbows and feet, flat as a board!
- 10. Laying on back (knees bent) and lift up bottom
