Physical Training

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Across
  1. 3. Bounding, hopping or jumping training
  2. 6. Swedish word 'speed play'
  3. 7. Response to a stimulus
  4. 9. The completion of a number of reps
  5. 10. Another word for resistance
Down
  1. 1. Training involving alternating periods of work
  2. 2. A key principle of training
  3. 4. A repetitive process of training
  4. 5. Second part of any warm-up
  5. 6. Range of motion around a joint
  6. 8. Second key principle of training