Across
- 3. A practice that combines poses and breathing (4 letters)
- 7. Moving through water using strokes (8 letters)
- 9. A game played with a hoop and a ball (10 letters)
- 11. lengthening muscles to increase flexibility (10 letters)
- 13. A sport played with a ball and feet (6 letters)
- 15. Jumping over a rope repeatedly (8 letters)
- 16. Physical activity to stay healthy (8 letters)
Down
- 1. A fun dance workout with Latin rhythms (5 letters)
- 2. Walking in nature, often on trails (6 letters)
- 4. Sport involving physical exercises requiring strength, flexibility, and balance (11 letters)
- 5. Moving on foot at a relaxed pace (7 letters)
- 6. Exercise method focusing on core strength (7 letters)
- 8. Moving rhythmically to music (5 letters)
- 10. Running at a slow, steady pace (7 letters)
- 12. Exercise that gets your heart pumping (6 letters)
- 14. Riding a bicycle for exercise or fun (6 letters)