Physical Wellness Journey

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Across
  1. 2. Organ for gas exchange
  2. 6. Body position
  3. 7. Physical power
  4. 11. Maintaining body position
  5. 13. Natural rest for body and mind
  6. 14. Free from tension
  7. 16. Focused mind for calmness
  8. 17. Where bones meet
  9. 19. Postures, breathing, and meditation
  10. 20. Inhale and exhale air
Down
  1. 1. Reduces oxidative stress
  2. 3. Unit of energy from food
  3. 4. Blood-pumping organ
  4. 5. Tissue for movement
  5. 8. Drinking enough fluids
  6. 9. Muscle and joint movement range
  7. 10. Usual food intake
  8. 12. Activity for improving health
  9. 15. Kneading muscles to relieve tension
  10. 18. Rigid skeletal organ