Plant-Based Proteins

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Across
  1. 2. A vegan protein powder that is made from yellow peas.
  2. 5. A vegan-friendly source of protein that has a cheesy flavor.
  3. 8. A legume that is high in protein, fiber, and antioxidants.
  4. 11. Almonds, cashews, and other nuts are a good source of plant-based protein and healthy fats.
  5. 13. A legume that is rich in protein, fiber, and iron.
  6. 14. Young soybeans that are rich in protein, fiber, and antioxidants.
  7. 15. Nutrient-dense seeds that are high in protein, healthy fats, and minerals.
Down
  1. 1. A versatile legume that can be used in salads, dips, and stews.
  2. 3. Soy-based protein source that is low in calories and high in nutrients.
  3. 4. A wheat-based protein source that is often used as a meat substitute.
  4. 6. A blue-green algae that is high in protein, vitamins, and minerals.
  5. 7. A whole grain that is high in protein, fiber, and beta-glucan.
  6. 9. A tiny seed that is a good source of protein, fiber, and omega-3 fatty acids.
  7. 10. A grain-like seed that is high in protein and gluten-free.
  8. 12. A fermented soybean product that is high in protein and probiotics.