POES&W 2.1 Crossword Puzzle

1234567891011121314151617181920
Across
  1. 6. Body tissue that lengthens and shortens causing movement
  2. 8. Activity designed to build one or more parts of physical fitness
  3. 10. The ability of body parts to work together in unison while moving
  4. 11. The ability to get from one place to another quickly/in the shortest possible time
  5. 13. The capacity to perform a certain task
  6. 18. An improvement in skill resulting from practice
  7. 19. The ability to move quickly when signaled to stop or start movement
  8. 20. Available power
Down
  1. 1. A session of physical activity including exercise
  2. 2. The ability to keep the body steady and centered
  3. 3. Difficult, higher intensity
  4. 4. Describes a person who does not exercise
  5. 5. Easy, mild, medium
  6. 7. The ability of muscles to lift weights
  7. 9. Repeating a skill or action over and over for improvement
  8. 12. ______ skills performed in a variety of settings including school and work
  9. 14. A motor ____ is a bundle of nerves and muscle tissue that work together to cause movement.
  10. 15. Push or pull from muscles
  11. 16. Strength + Speed
  12. 17. The ability to change body positions quickly while keeping the body under control.