Porridge – a perfect breakfast?

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Across
  1. 2. Wheat or any other cultivated cereal used as food.
  2. 5. A quantity that fills the hand.
  3. 8. Type of food that is basic and important in people's everyday lives.
  4. 10. Fitting in well with a person's needs, activities, and plans.
Down
  1. 1. Move a spoon in circles in order to mix something.
  2. 3. Opinions that are generally held about something.
  3. 4. Make someone to believe firmly in the truth of something.
  4. 6. Crushed coffee or cocoa beans.
  5. 7. Deep cooking pan, typically round, made of metal, and with one long handle and a lid.
  6. 9. Soft and sticky.