Across
- 3. a feeling of appreciation or thankfulness for the good things in life
- 5. emotional strain resulting from negative or demanding circumstances
- 6. focusing your mind for a period of time, in silence
- 8. the quality of being friendly, generous, and considerate
- 9. a feeling of deep affection for someone or something
- 11. a technique that involves being aware of the present moment without judgment
- 13. a state of anxiety and uncertainty over actual or potential problems
Down
- 1. the practice of intentionally taking care of your physical, mental, and emotional health
- 2. your behavior or outlook on life
- 4. knowledge of a situation or fact
- 5. you have 5 of these, they help you perceive what it around you
- 7. concentration
- 10. the ability to understand and share the feelings of another person
- 12. the feelings you have based on your mood or circumstances