Positive Psychology

4. an organ of soft nervous tissue contained in the skull.
5. a positive emotional state achieved through experiences of pleasure and enjoyment
7. includes thoughts, emotions, motivation, and perception
8. the tendency to sustain interest in and effort toward very long-term goals
9. a positive emotional state achieved through experiences of meaning and purpose
11. is a method through which a person can live a mindful life
12. a mindset that makes a person believe personal traits are set
13. an automatic pattern of behaviour

1. the ability to control one's thoughts, emotions, and behaviours.
2. the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally
3. the capacity to recover from setbacks, trauma, and failure.
6. the ability of the nervous system to change in response to experience or environment
8. Appreciation for what an individual receives - either tangible or intangible.
10. a mindset that makes a person believe personal traits can be developed