Across
- 4. Name a sport where you walk and hit a ball that helps you relax?
- 6. Your body needs this 3-4 time per week in order to reduce your stress?
- 9. Where is a great place to write down your feelings?
- 10. As a student under stress who would you go to and talk?
- 11. What should you do 30mins a day to help relieve stress?
- 12. If you become very stressed try doing this?
- 15. sometimes we just need to say .... ?
Down
- 1. we need to keep ourself ....?
- 2. A form of relaxation
- 3. keep track of things by a to do list which is called?
- 5. Who would you talk to in times of stress?
- 7. The newest hobby as adults that we all did as kids that helps reduce stress?
- 8. What do you require each night to deal with stress?
- 12. What is the most playful animal that helps to deal with stress?
- 13. Pick up this sit down and relax?
- 14. How do you express your feelings?