Across
- 5. A positive regard for oneself and self-acceptance.
- 6. Practices that promote physical and mental well-being.
- 7. A state of satisfaction with what one has.
- 8. The ability to bounce back from adversity.
- 10. The process of gaining control and confidence.
- 11. The act of reducing stress and tension.
Down
- 1. The feeling of great pleasure and satisfaction.
- 2. A hopeful and optimistic outlook on life.
- 3. A state of focused awareness on the present moment.
- 4. The overall state of good physical and mental health.
- 5. A state of calmness and tranquility.
- 7. Self-assurance and belief in one's abilities.
- 9. Thankfulness and appreciation for the good things in life.