Across
- 1. The ability of muscles to repeat work over and over
- 3. The one time maximum effort of a muscles
- 5. A reason to stretch is to improve this
- 6. This is the test that measures aerobic capacity
- 7. This test measures muscular strength
- 9. This test measures muscular endurance
Down
- 2. The ability of the heart and lungs to move oxygen to the body while exercising over a period of time
- 4. The number of fitness tests that we take
- 8. The number of PE teacher at Post Oak Middle
- 10. This is the rate of perceived exertion
