Across
- 3. _____ breathing can help improve your focus and make you feel more energised.
- 5. Examples of self-care _____ include eating healthy food and exercising frequently.
- 6. Saturday and Sunday
Down
- 1. unable to be still or relax because you are bored or nervous
- 2. "Sunday _____" is a form of anxiety about things that might happen in the future.
- 4. plants and animals