Power of Sleep

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Across
  1. 4. – Feeling this way is easier when you get enough sleep (5 letters)
  2. 5. – The body's "charging" process at night (5 letters)
  3. 6. – The device most people use before bed that can disturb sleep (5 letters)
  4. 8. – A feeling of uneasiness that sleep helps reduce (7 letters)
  5. 10. – Getting good sleep is important for a healthy ___ (5 letters)
  6. 13. – Sticking to this will help you get better sleep (7 letters)
  7. 14. – Too much ___ before bed can make it hard to fall asleep (8 letters)
Down
  1. 1. – Cutting down on this before bed helps you sleep better (6 letters)
  2. 2. – A short rest during the day that can help boost energy (3 letters)
  3. 3. – Sleep helps your brain store ___ from the day (8 letters)
  4. 7. – Sleep can help improve these school results (6 letters)
  5. 9. – Sleep can boost this system that helps fight off colds (6 letters)
  6. 11. – Getting enough sleep helps improve your ability to ___ new information (6 letters)
  7. 12. – This part of your body heals and grows while you sleep (5 letters)