Power Zones and Lifting Techniques

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Across
  1. 3. Risk of injury (blank) as objects are extended outward from power zone.
  2. 7. Power zones range from your (blank) to your thighs.
  3. 8. When touching an object back down, make sure the location is (blank).
  4. 9. Center of (blank) is shifted by the object when using the power lift.
  5. 10. The (blank) technique avoids twisting while lifting.
Down
  1. 1. Anything below the thighs or higher than the shoulder is considered the (blank) zone.
  2. 2. You're using the (blank) lifting technique when straddling the object/load with a wide stance.
  3. 4. Always keep your back (blank) for any lift.
  4. 5. Use your (blank) to lift objects rather than your back.
  5. 6. The "A" in SMART stands for (blank).